Yoga and Beyond
Yoga means to reconnect. Reconnect to self. Reconnect to God. Reconnect to the meaning of life. Through conscious breath, movement, creating physical and spiritual heat the mind, body, nervous system and energetic systems are cleasned and purified. Having studied for 3 months in India and 25 years as an elite gymnast and circus performer I Offer Ashtanga, Yin and customised Yoga and Inversion classes as a means to deepen the connection between the mind and body. Strength, flexibility, co-ordination and grace then develope as the by product of this strong and dedicated practice. Allow me to share my life long love and fascination with the beauty and strength of the physical body through this ancient science of life.
Yoga means to reconnect. Reconnect to self. Reconnect to God. Reconnect to the meaning of life. Through conscious breath, movement, creating physical and spiritual heat the mind, body, nervous system and energetic systems are cleasned and purified. Having studied for 3 months in India and 25 years as an elite gymnast and circus performer I Offer Ashtanga, Yin and customised Yoga and Inversion classes as a means to deepen the connection between the mind and body. Strength, flexibility, co-ordination and grace then develope as the by product of this strong and dedicated practice. Allow me to share my life long love and fascination with the beauty and strength of the physical body through this ancient science of life.
Meditation
I offer medtation to Large groups catering to Yoga students deepening there awareness of the chakra system, beauty of the physical body and the turnings of the mind. I also offer meditation and guided visualisation to small groups in connecting to there own inner guidance, healing, awareness and expansion.
Spiritual Healing
I offer a sacred space to honor, nurture and allow a deepening into your being through a combination of massage, Reiki, chakra Balancing, Angelic healing, crystals and guided visualisation. Through a holistic approach much negative emotions, thoughts, fears and energies we experience in our lives become trapped within our energy field, chakras, mind and body. This can create blockages, stagnation and a sense of disconnection from experiencing life. Allow me to assist you into the journey back to the source of love.......you!
I offer medtation to Large groups catering to Yoga students deepening there awareness of the chakra system, beauty of the physical body and the turnings of the mind. I also offer meditation and guided visualisation to small groups in connecting to there own inner guidance, healing, awareness and expansion.
Spiritual Healing
I offer a sacred space to honor, nurture and allow a deepening into your being through a combination of massage, Reiki, chakra Balancing, Angelic healing, crystals and guided visualisation. Through a holistic approach much negative emotions, thoughts, fears and energies we experience in our lives become trapped within our energy field, chakras, mind and body. This can create blockages, stagnation and a sense of disconnection from experiencing life. Allow me to assist you into the journey back to the source of love.......you!
Psychic and soul Reading
Receive answers from your Guardian Angels, loved ones and spirit guides through the use of Oracle cards, Angelic communication and mediumship. The higher spiritual planes provide grounded, practical and useful information to guide you with more clarity in your life. Much healing occurs on many levels during these sessions. Contact me with any questions or to make an appointment.
Receive answers from your Guardian Angels, loved ones and spirit guides through the use of Oracle cards, Angelic communication and mediumship. The higher spiritual planes provide grounded, practical and useful information to guide you with more clarity in your life. Much healing occurs on many levels during these sessions. Contact me with any questions or to make an appointment.
